If you are a golfer than you already know that there are great rewards waiting for you outdoors. But did you know that being outside can boost your health too? The fact is, people who spend more time outside are healthier than those who spend all their days inside. Some of the reasons this could be the case could be because you feel more refreshed and alive outside. Another reason that people are healthier when they spend time outdoors is because when you are outside, you tend to move around more especially when you are playing golf. Some of the proven health benefits of being outside include: increase exercise, eye health enhancement, increase intake of vitamin D, greater sleep, grounding (feeling the soil on your bare skin), and boost in your psychological health. In another article, it discussed some additional benefits of spending your days outdoors and these include: restoration of your mental energy, improvement in your short-term memory, inflammation reduction, stress reduction, boost in creativity, possible anti-cancer benefits, and improvement in concentration.
Be healthier when you spend more time outdoors. If you are looking for a helping hand while you spend your time outdoors than look no further than care.com. At care.com, they offer extensive adult and senior care from companion care to personal care and even dementia and Alzheimer’s care. Need child care while you are away? Care.com can take care of you there as well from in-home care to out-of-home care they will take great care of your little ones. Care.com also has special focused care for those with special needs as well as offering tutor services. Got pets? Care.com can care for them as well including dog walkers, boarding services, pet sitters, training and grooming so that your furry children can get the care they need while you are off golfing. From housekeepers, house sitters, errand runners and even event help you are covered with Care.com and with their partnership with Groupon Coupons you can save even more money.
Care.com takes care of what … [Read the rest]